---
title: blog | Mental Awareness
description: Mental Awareness |
---

# Insightful Perspectives

# Posts about Mental Awareness

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<https://www.harmonresearch.com/blog/my-journey-with-mental-health-from-trauma-to-advocacy>

## [My Journey with Mental Health: From Trauma to Advocacy](https://www.harmonresearch.com/blog/my-journey-with-mental-health-from-trauma-to-advocacy)

**Julia**

It was a normal Saturday night when everything changed. I was 16 years old, studying for...

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